PRENATAL EMBODYMENT® YOGA THERAPY
As divinely wonderful as being pregnant is it can present challenges in maintaining balance through all the vital changes that are happening on multiple levels inside + outside. Embodyment® excels at helping you ride the natural tides of pregnancy + postpartum by deepening the softening + yielding to the monumental process that is happening with in. It will thoroughly relieve the related tensions + discomforts on all levels allowing you to have a profound peaceful bond with the process, yourself + your baby.
Embodyment® provides a deeper experience for your mind + body than the prenatal poses alone can provide; making it ideal for when life does not allow the time for a daily practice or when you could use additional support.
Empowering for new mothers to be as well as experienced mothers.